Medication Management and Therapy for Individuals in Oregon and Washington

An inclusive, affirming, and safe space to tackle mental health concerns and live empowered.

Are you seeking mental health services that put you first? You’ve come to the right place.

Whether you’re considering psychiatric medications or therapy for the first time or have worked with mental health providers for several years, our team is dedicated to providing quality care and compassionate connections to help you achieve lasting benefits.

Mental health symptoms - such as loss of interest, low self-esteem, hopelessness, worry, and disconnection - can be debilitating. Together, we can progress through your healing journey.

Get started at Mindful Mental and Behavioral Health PLLC, where you’ll be seen, heard, valued, and empowered. We look forward to working with you.

Anxiety Treatment

Do you experience overwhelming worry in normal, everyday situations?

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Bipolar Treatment

Do your mood fluctuations seem extreme, unpredictable, or beyond your control?

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Depression Treatment

Do you struggle with chronic feelings of sadness or low mood?

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OCD Treatment

Have you developed compulsive behaviors as a means of managing your thoughts?

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Trauma Treatment

Do intrusive thoughts or nightmares cause you to
re-experience past trauma?

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Medication Management

The decision to incorporate medications is often the biggest hurdle clients face.

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